A healthy and delicious twist on a classic dessert

Yield

12 brownies

Cook time

20 mins

Prep time

5 mins

Total time

25 mins

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Ingredients:

2 cups oats

1/2 cup maple syrup

1 teaspoon sugar

1 teaspoon baking powder

1 pinch salt

1/2 can black beans

3 tablespoons cocoa powder

1/4 cup oat milk

1 tablespoon just egg / chia egg

Looking for a healthier version of a classic dessert? These black bean brownies are a perfect way to indulge in a sweet treat without sacrificing your dietary goals. Not only are they vegan and gluten-free, but they are also loaded with protein and fiber from the black beans. These brownies are easy to make and are sure to satisfy your sweet tooth.

Cooking Instructions

Name: Vegan Black bean brownies
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: american
Ingredients: 2 cups oats; 1/2 cup maple syrup; 1 teaspoon sugar; 1 teaspoon baking powder; 1 pinch salt; 1/2 can black beans; 3 tablespoons cocoa powder; 1/4 cup oat milk; 1 tablespoon just egg / chia egg

Combine ingredients in blender and blend until consistency is smooth
Pour into baking dish
Sprinkle in chocolate chips
Bake at 350 for 20-25 minutes
Allow to cool and drizzle with melted chocolate before serving

That's it!

By using black beans instead of flour, you can add more protein and fiber to your diet while still enjoying a delicious dessert. These brownies are perfect for anyone with dietary restrictions, as they are vegan and gluten-free. Don't be afraid to get creative with toppings, such as vegan chocolate chips or a dollop of dairy-free whipped cream. Give this recipe a try and see how delicious healthy eating can be!